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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13212 小时
本月在线: 153 小时
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( X4 o! c9 L+ ?) [看到瑶娥发了哈~祝大家新年快乐 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12364 小时
本月在线: 98 小时
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T* [' k6 i) C2 a. [
欸昨天生日，怎么没公告...迟来的生日祝福  
, D8 O: N: K0 Q/ {* e1 B5 ?6 Y* Y% ?+ O w! E4 W$ m9 z, w
哈哈哈是我也宁愿不要大红包...难瘦啊 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13212 小时
本月在线: 153 小时
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天策-瑶娥 发表于 2025-2-6 08:413 \+ q: k$ O; x1 {" [+ a
欸昨天生日，怎么没公告...迟来的生日祝福
( d- j0 v* {( J n1 Y9 }$ g& @, H, o ^" `0 p
哈哈哈是我也宁愿不要大红包...难瘦啊
6 B9 x: S& P$ C' `1 U; u( a估计像去年那样忘了吧 我也没有特意提醒 哈哈哈哈
/ |, `( u0 m3 L; _一世瘦和一时大红包我宁愿前者 哈哈哈哈 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12364 小时
本月在线: 98 小时
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* t. t- Z; h" C# v: S' Y
哈哈哈哈哈我也宁愿前者啊！！！毕竟即使吃到100公斤，这一百元红包两支红酒就没了 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13212 小时
本月在线: 153 小时
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) Q( N D/ Z# K' @( Y' Q
对啊 现在体重一直在81-82浮动着，这个月要给我降回去7字头先 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12364 小时
本月在线: 98 小时
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13212 小时
本月在线: 153 小时
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9 h5 R' j3 l$ x& N
我也就多你3cm罢了，之前还没开始吃那个和运动时候已经在86-87kg ，家里人还一直投喂 
" e ]+ H' N$ H现在好不容易下降很多，我今年目标已经定死死怎样都要去到至少71kg |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12364 小时
本月在线: 98 小时
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天策-菱玖 发表于 2025-2-8 15:564 N' F# `' r/ y% ?3 ^; ]% w+ Z; I/ O
我也就多你3cm罢了，之前还没开始吃那个和运动时候已经在86-87kg ，家里人还一直投喂
- n5 v! B9 X! J现在好 ...
哈哈哈吃那个...我是没人投喂，自己顾不来嘴  + U8 W9 A* m) r |' E5 i
, x+ G i, d. V7 n r% a
今年还有很久，肯定可以去到你的目标的，我看我的目标也要设置一下了...不然一直卡着 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13212 小时
本月在线: 153 小时
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天策-瑶娥 发表于 2025-2-9 15:58- H! f0 i/ g# N! b' d3 U1 F
哈哈哈吃那个...我是没人投喂，自己顾不来嘴
) S+ G* z T! V7 Z4 G4 m
, K0 n0 _( d) y今年还有很久，肯定可以去到你的目标的，我看 ...
9 s0 g% s+ y1 r* Z" |9 b我已经被卡的死死的，所以怎样都要设置目标不然我真的会懒 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12364 小时
本月在线: 98 小时
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+ q- }; s( V) t
我也是会懒啊，所以才这么痴迷游泳，因为每次忙完有点累感觉睡不够（其实就是懒惰病），跳下泳池直接都清醒了...所以我现在很常想去游泳，但其实上健身房练点肌肉也是很重要，然后发现自己腹部也是慢慢没力，pamela的各种运动视频也是要安排起来，想到这里...我又累了... |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 4368 小时
本月在线: 19 小时
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然后安慰自己应该是肌肉量大啦（肌肉重嘛...) 我很长时间都不敢站称，只是坚持运动，饮食70%，最后也是认命乖乖吃干净...当然还是有cheatday 
