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❤最简陋的健身房练出了最健美的胸肌和腹肌❤
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图中就是健身房，看着不像是吧。也许在你的心目中健身房应该是高大上的，干净的，性感美女多多的那种，然而图中的健身房就是这样简陋。; r( a6 W) C- C1 s1 H7 x2 \: |7 J+ y5 e
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+ @. d D( ?2 Y这杠铃就是简单的轮毂吧，几个穿起来，至少作用是一样的，就像小编曾经用水桶健身一样。
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1 l! x8 { A0 J: `: E: C杠铃卧推，虽然看起来很简陋，但是他却练出了最健美的人。我们印象中非洲小伙都是骨瘦如柴的人，但是下面的人会让你感到惊讶。* m4 F& a M, a' B! g
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# D' A6 E5 ~( W g& X这重量看着就不轻。黑人大哥看起来很吃力的样子。他们没有教练，没有优良的器械，但是他们有一颗健美的心。
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现在的他们是 这样的，肌肉饱满，笑容纯真。让人心疼，不过最近西游新闻称有人捐助了他们一批健身器械，他们可以更认真的去健身了。大家是什么看法呢？$ H3 M+ D, H* B4 A
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