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虽说小赌怡情,我也会克制不住自己,越玩越上头,如何保持平衡,不影响生活啊) T. z& T0 u9 K3 s4 h, {
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知进退就好了
$ R0 R2 m" i+ N0 y% c1 n如果真的 控制不住 想象下如果有不好的画面会发生什么事 4 c' O/ ^; T8 }8 D6 `3 X/ s
自然就会停手的 |
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一开始就设定一个小目标,增值就请吃,减缩就停手,重点是要认真对待自己的目标就可以了 |
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" M( g% Q! @ X7 ?8 m5 ?
多谢 如雪大大的建议,我会努力找到平衡点的 |
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vyngzeng94 发表于 2018-7-28 04:47, z+ |5 Y m+ b& Y- L* G, b9 B
知进退就好了
$ Z ?( }- N* G2 E; i如果真的 控制不住 想象下如果有不好的画面会发生什么事
. c0 A7 V2 O6 t8 w6 {1 ]( ]7 P自然就会停手的 8 h: f. F4 C5 B4 W% v( h8 C
常常会理智线断掉,没有想后果了。 |
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3 _" o) C0 G3 q6 h, f
我会努力把平衡点找到,不影响生活的娱乐 |
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初级克制,只氪少许零花钱(后续忍不住再氪无效)
$ g6 w, F2 L7 e) z L; d h; p/ V; L# {! Q: ?2 w, c! U! J0 g
中级克制,断网,断电,加班,活动(还是会找闲暇时间偷上,app之类的)
$ Y% b' V- y, t: D. d6 f
4 e5 X0 T* @7 a2 X: g5 L# i, Q高级克制,跟朋友一起玩,可以有效互相监督与制止
P( {$ }4 }4 I1 a9 j# y
' d! W( ~6 d3 R8 r. J- e* }终极克制,到戒毒中心(这种情况必须本人意识到自我严重性)- D& y+ X$ _# Y
9 D Y% L+ I% u0 t
1 H) H: L* c( |8 K楼主你觉得哪一个适合你呢? |
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拽年很骚 发表于 2018-7-29 13:52
: ?% B* {5 T, F) T初级克制,只氪少许零花钱(后续忍不住再氪无效)
. K! ~4 ?6 O' ^# G* z& v/ z; P9 [5 b8 p, Q+ L6 W
中级克制,断网,断电,加班,活动(还是会找闲暇时间 ... 0 H. N8 V8 G( w8 f9 h" H
我基本上是在自我克制中,黑了就要稍为注意。 |
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7 p b# R# T( Y# j2 K. a这样很好啊,有良好的心态去娱乐 |
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小事的 不要果度即可 就当出去玩耍也要花钱 在这花钱有机会还能赚 不过要注意的就是不要花到连自己都没法过活那可就不好了 |
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其实Dubo就像娱乐,如果自己个性不能控制,真的只会越玩越大而已+ b/ {. ]( q5 I- D6 ]3 _, M8 v4 Z
调整心态很重要的{:4_194:} |
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! p6 ^# a9 n5 y* b; H3 m前阵子真的是把持不住,打乱了生活啊,现在在调整步调,让Dubo是娱乐融入生活 |
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时时警惕自己自己Dubo是为了娱乐,小赌怡情,见好就收{:4_96:} |
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